Training Principles






The method of how one plays every aspect of the game of soccer.


The pace at which a player plays/ receives the ball and physically moves with or without the ball.


The ability of a player to physically move in any planned or unplanned body position with or without the ball.


Expectation for one's next move, expectation of your teammates next move, and the expectation of your opponent's next move, based on understanding movement with or without a ball.

Decision Making:

Choosing one's next movement with or without the ball.


Using one's body location and movement to excel with or without the ball.


Understanding why specific techniques, speeds, agility, anticipations, decisions, and positions are necessary